The all new, Gamechanger Performance Plan has been developed, tweaked, and tinkered through over 14+ years of coaching experience! This is the ULTIMATE training programme for athletes in the off-season or pre-season phase which incorporates speed, strength, power, fitness, mobility and injury prevention work so you can DOMINATE in your sport!
To give you an idea of the experience I bring to the table with this programme, I have coached 100’s of athletes of all levels from sports including football, rugby union, rugby league, tennis, squash, MMA, Thai boxing, cricket, futsal, lacrosse, hockey, rowing, fencing, boxing, swimming, water polo, roller derby, weightlifting, basketball, cycling, triathlon, ultra- endurance, bouldering, American football and more!
This has allowed me to find out what works and what doesn’t!
Here’s what’s included in this awesome package:
- 12-week Gamechanger Performance plan
- 12-week Linear and multidirectional speed plan
- 12-week Tempo running and fitness programme
BUY NOW AT JUST £99 for a limited time only!!
Each exercise has a specific purpose and gives you a holistic plan to maximise your development in the next 12 weeks and beyond. I know that you are going to love it!
